Who knew that Ofir would use sneaky tricks to join the beauty and wellness industry. Plus she has a great tip - do this every morning...

Stretching is vital for our health. I did pilates weekly for 15 years. I felt on top of the world. Then my instructor transitioned to a...

50 reasons you need a spa day. 1. The kids are driving you crazy. 2. Its spring break and YOU need a break. 3. You're feeling...

When we were creating our spa services, my mom and I combined our skills. As an Esthetician my focus is on creating unique, custom...

It's March Madness at the Spa Everyone is sharing an incredible deal this March. But it's a wild free-for-all. Get your body silky smooth...

So have you had massages that left you unable to move for days after? Do you avoid deep massage work because you've ended up bruised and...

What do you do when your legs feel like rough tree bark? And you're on vacation with none of your delicious Gly Body Cream to smooth it...

Did you know there's one thing you can do to improve your wellness? And with all the computer work we do, it's more important than ever....

Treats for Mom Moms have a tough job. Keeping the kids fed, clothed, housed and educated while trying to not to lose themselves in the...

A dozen reasons you need to get yourself a Reflexology Foot Massage at Tuscany Spa.

When is back of knee pain not about the knee? My client today complained about knee pain. The back of her knee was swollen and sore. Her...

The perils of the modern age We live in an amazing time in history. Connected to friends and family around the world, we can communicate...

Have you suffered from back or neck pain? Has it stopped you from living your life? According to CDC report 8 in 10 Americans will...

Huge clouds of fog and ash are a terrifyingly powerful image of a fantastical world. This was the world I was immersed in while reading a...

Did you know you can fight pre-mature aging & protect your skin by adding just 1 simple item to your daily routine? Plus anytime is a...