top of page

Search


The perfect stay-in-bed stretch and interview with Ofir, RN, CMT
Who knew that Ofir would use sneaky tricks to join the beauty and wellness industry. Plus she has a great tip - do this every morning...
Michelle G. Lathe, L.E.
2 min read
0 comments


3 stretches for amazing full body restoration
Stretching is vital for our health. I did pilates weekly for 15 years. I felt on top of the world. Then my instructor transitioned to a...
Michelle G. Lathe, L.E.
3 min read
0 comments
bottom of page